​Oh my goodness I have just been listening to a meditation with Kylie Gray from a few years ago and got such a moment of clarity.
 
The meditation took us on a journey and we were to connect with our Guides.  In the meditation he said to start building a picture of what your Guardian Angel looked like!
 
This has made me realise that my own Guardian Angel, who has been with me for many years, who has always been hidden behind a dark cloak, is the vision I created whilst waiting for HER to show herself to ME.  I have never seen her face or her body in any way.  This has always been my image but one I wanted to go beyond.  I wanted to see her in all her magnificence but felt this hadn’t happened because, for some reason, she wanted to remain hidden.  I have always held the belief (my own or from others I don’t know) that I should receive the picture, not create it.  But we are all ONE so whatever I create is indeed my own reality, and in that case why not go ahead and create - yep, epiphany right there.
 
Angels and spirits are non-physical beings, so therefore, to use our own imagination and create them into what we would like them to look like makes perfect sense to me. So next time you are on a journey looking to find your Guardian Angels/Spirit Team, create your own vision in your mind and let Spirit step into that vision if it feels right to you to do so.  Create without human limitations... this is YOUR team.  Having a clear image makes it much easier to connect and communicate with Spirit, well it does for me at least.
 
We are so often held back by the beliefs around us.  Maybe it is time to start stepping into our wholeness in our own way and not that determined by other people and what their visions happen to be.
 
I hope you enjoy playing around with this concept.

​Don’t you just love all those belief systems that we so easily buy into from others around us.  Particularly those people we see as authority figures.

I had been having a lot of issues with my knees and then after a particularly big fall at Taekwondo they became much worse.  I had managed to tear the meniscus in one knee and had badly bruised the inside of both kneecaps and could barely walk.  There had already been some issues but I knew this was a big message for me personally.  Taking some time out due to the injury gave me time to reflect and I managed, with the support of my closest woo-woo friends, to get to the bottom of why I did not want to be able to move physically and emotionally at that time… so healing began.

Prior to this I had headed off to see the doctor regarding the pain I was experiencing in my right knee.  Guess what I got told….. Yes, it’s arthritis – at your age you have to expect these things!  Excuse me!!  I have pain in one knee and not the other and oddly enough they are exactly the same age.

Fast forward back to the injury.  I had MRI’s on both knees and ended up having arthroscopy surgery on both knees.  The specialist was very pleased to tell me from seeing the MRI images and indeed seeing directly inside my knees with a camera that there was not really any arthritis in there (which, he said, was great given my age lol).

How easy would it have been for me to buy into the doctor’s diagnosis and in turn probably make my knees worse with negative thought patterns!

I am so glad I can see things from different perspectives.  It never hurts to look at things from a different angle and get second, third or more opinion and I would always recommend checking in with your GP if you feel you should, but at the end of the day always fully trust yourself and your gut instinct.

How to turn your psychic switch on and then turn it off again when you need to…
 
What better place to be sitting typing this than at Warner Brothers Movie World – home of all the Superhero’s with all the Superpowers!
 
One thing that people seem to fear when we discuss their psychic superpowers is that once they connect in to their psychic self they will never be able to turn it off again.  So the fear is often around the idea of spirits chatting to you all day and night even hanging around when you are on the loo or during other intimate times!
 
Now is the time to dispel those fears and allow yourself to open up to all the possibilities around you.
 
There are numerous ways to be able to turn your psychic switch off if you choose to and as with most things I discuss it all boils down to focus and intention.  Creating ritual is a good way to set that focus.  Use any or all of the suggestions below or create your own.
 

• Ask your guides and angels to filter the messages so only those from a place of love and light can come through.
  

 

• Put up an energetic (imaginary)  brick wall permanently around yourself until you consciously decide to take it down.

 

• Set the intention that when you light a candle it opens the channels and when blown out it closes the lines of communication till you are next ready.  This can be a real life candle or one you visualise.

 

• Use a piece of jewellery as your on/off switch.. ie turn on when you put a particular bangle on and turn off once it is removed.

 

• One that I use from my days studying BodyTalk is to use a lift.  Ask spirits or the energies of living people to enter the lift wherever they may be and then open the door at your end.  You can protect the lift entrance/exit with a white light and allow them to come through.  Once you are finished ask them to leave again via the same lift.

 

• In your minds’ eye imagine a stage, open the curtains to see spirit and then close it to end the session.
  

 

• Using your Third Eye (or imagination) create a TV screen in your mind and use your remote to turn on/off.  You can also fast forward, rewind or pause as necessary.

 
As with everything there is never a one size fits and I will use any of the above when it feels right to do so.  Give them a try if you feel inclined.  I would love to hear how you turn your switch on and off so be sure to post in the comments.

According to the Merriam-Webster dictionary:
Synchronicity is the coincidental occurrence of events and especially psychic events (such as similar thoughts in widely separated persons or a mental image of an unexpected event before it happens) that seem related but are not explained by conventional mechanisms of causality —used especially in the psychology of C. G. Jung 
 
To me synchronicity happens when a number of things happen that make me take notice ie, meaningful coincidences.
 
When I take notice it will normally mean I see a sign of something that I need to be aware of.  As an example, whilst out driving I may see the number plate with registration USA, a short time later a Bruce Springsteen song may come on the radio “Born in the USA”(did you sing that? See I am psychic lols).  This in turn may make me think about my cousin who is currently travelling overseas in the USA so I message her which is at the perfect time as she has been feeling a little lonely and needed a chat.
 
Another great example, if you follow both myself and the beautiful Toni of Angel Teachings on social media you may notice some synchronicity.  So often when we post our card of the day there is a similarity between the 2 cards, or memes or just how we are feeling even though we may not have spoken for days.  For us it is a wonderful sign that we are on the right path.
 
Some could say that when my sub-conscious starts to bring things up to a conscious level I notice the signs that were already there and then attach meaning to the.  That is not so with my way of thinking or being.  I do believe that there are forces of energy around us that are continuously guiding us to where we should be.  If we see and recognise the signs we are sent then the flow of life is much easier – who wants to row against the tide all the time, not me that is for sure!
 
So keep your eyes and mind open to the possibilities of signs around you.  How may they be shown to you?  As I said earlier there are lots of ways, songs on the radio, street signs, numbers and things in nature that may have specific names that mean something to you.  The list could be limitless.

When I first studied and then passed my BodyTalk exams and was setting up my business, I was lead to believe that I would have a successful practice within 3 months if I set the intention and marked out spaces in my diary for the hordes of clients that would be knocking down my door.  The following belief system was also implanted a successful practice has a wait list of clients and the practitioner busy 12 hours a day for 7 days a week… Did this ever happen for me – a big fat NO!  Did I beat myself up about my lack of reaching this goal?  Hell Yeah, all the time.  I felt like a total loser.  What had I done wrong in this or previous lives for The Universe to not give me this?
 
Fast forward about 5 years and eventually (DUH!) I realised I had absolutely no desire to work a very full on 7 days a week and that a ‘wait list clinic’ could consist of only a couple of clients if that is what I chose to limit the numbers to.  At last the work flowed, as in fact it always had done, with the exact number of clients that fitted in to MY lifestyle and what I wanted for my business, ie, small and exclusive…. YAY, I was successful after all!
 
Finding and acknowledging those belief systems that somehow worm their way into our being and having the tools to clear them can have such a profound impact on our life and the way we live it.
 
Lets shift that BS ;)