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BOTH MY KNEES ARE THE SAME AGE!!

28/5/2019

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BodyTalk and Belief Systems
​Don’t you just love all those belief systems that we so easily buy into from others around us.  Particularly those people we see as authority figures.

I had been having a lot of issues with my knees and then after a particularly big fall at Taekwondo they became much worse.  I had managed to tear the meniscus in one knee and had badly bruised the inside of both kneecaps and could barely walk.  There had already been some issues but I knew this was a big message for me personally.  Taking some time out due to the injury gave me time to reflect and I managed, with the support of my closest woo-woo friends, to get to the bottom of why I did not want to be able to move physically and emotionally at that time… so healing began.

Prior to this I had headed off to see the doctor regarding the pain I was experiencing in my right knee.  Guess what I got told….. Yes, it’s arthritis – at your age you have to expect these things!  Excuse me!!  I have pain in one knee and not the other and oddly enough they are exactly the same age.

Fast forward back to the injury.  I had MRI’s on both knees and ended up having arthroscopy surgery on both knees.  The specialist was very pleased to tell me from seeing the MRI images and indeed seeing directly inside my knees with a camera that there was not really any arthritis in there (which, he said, was great given my age lol).

How easy would it have been for me to buy into the doctor’s diagnosis and in turn probably make my knees worse with negative thought patterns!

I am so glad I can see things from different perspectives.  It never hurts to look at things from a different angle and get second, third or more opinion and I would always recommend checking in with your GP if you feel you should, but at the end of the day always fully trust yourself and your gut instinct.

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Energy Healing – does it really work?

10/5/2019

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​In my humble opinion and from 12 years’ experience of working in this field I, undoubtedly, 100 percent, believe it works – otherwise why would I still be here?
 I know that the lives of many have been changed by the work that I do. I don’t often put myself out there in this way and some may find it rather egotistical or confronting – but I am who I am – no apologies.  It has taken many years of self-work to get to this point in my life, but here I am warts 'n' all.
 
All of creation is made up of vibration – ie energy waves.  The work that I do taps in to the waves of your life and can find out where and why the waves are too calm, to turbulent or in some cases non-existent. 
 
I find a lot of the people who are drawn to work with me start off with some sort of physical pain or are at a point in their life where they have simply had enough, which acts as a catalyst for wanting change.  Once we connect I drill down using the tools I have learnt along the way, to build a picture (formula) of the underlying reasons for the pain.  So often the pain is founded in emotionally charged memories from this and past life experiences and trauma of some kind.  Recognising the base line for what it is makes it easier for those things to be accepted as part of the life journey, and the hold they have can be allowed to drift away.  This does not diminish what has happened in life or make it have never happened – it just means it no longer has an energetic hold over you that is creating blocks in your life.
 
I need to add – that I do not make ‘healing’ happen, I am just a conduit/observer and if anyone says they do my suggestion is to keep well away as that is from a place of ego. 
 
I hope that this, in some way helps you lighten the load you are carrying,

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My top 8 Benefits of Reiki

30/8/2018

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Benefits of Reiki
I love both giving and receiving Reiki.  Reiki is energy that is channelled by the practitioner and passed to the receiver… it is NOT given by the practitioner but passes through them.

There are so many benefits, these are just  a few:

  1. Kick starting the body’s energy systems so that old, stagnant energies can be moved on.  The stress and strain we put ourselves through daily locks itself away and can become heavy and yucky, Reiki is like opening your windows on a hot muggy day and a wonderful breeze flowing through blowing the stuffiness away.

  2. Highly relaxing – and don’t we all deserve some time out.  Some people relax so deeply that they will, in fact, fall asleep, never fear, the Reiki will flow whether you are in a conscious state of being or not.

  3. Allows time and space for the body to heal itself – just as it was designed to.  We are such busy beings in this world that we barely stop to breathe let alone give our mind and body the time out it so badly craves.  To give our best in this life we should honour the body that carries us around all day, how much more alive and invigorated do you feel after a much needed holiday?  Why not give your body that feeling on a regular basis!

  4. Once we are in the flow and the old energies are shifted, wellness can occur at a physical and emotional level.

  5. Life is all about balance and Reiki energy balances all of the body systems for us and when we are in balance life just seems to flow so much better.

  6. Because Reiki works with the Chakra system having regular sessions can help with your personal spiritual growth.  Opening up the channels to the Universe.  Often people will get insights from their intuition whilst giving or receiving Reiki energy.

  7. Will work harmoniously alongside other healing modalities, including western medicine.  The premise of Reiki is that it will do no harm and always be for the highest good of those treated.

  8. Works on people, animals, plants, situations as it is all encompassing and because we are all energetically connected the good you receive will ripple out to those around you too.

If you have never experienced a Reiki session first hand, I highly recommend you give it a try at least once in your life.  I was sceptical but now it is one of my main go too tools.


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Cards can be healing too...

31/7/2018

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Tarot Healing
When we think of Tarot or Oracle readings we mostly want to see what the future holds for us.  I know as a reader that the one question most asked is about future relationships or future employment.  This does not have to always be the case.  Cards can be used for healing too.
 
When you are in a difficult situation, feeling lost, overwhelmed and struggling to get to grips with life as it currently is we can become quite ill.  This is when we can tap into the cards and their energy.  It is like having an outsiders’, non-judgemental view of everything that is going on.
 
Utilising the cards, we can tune in to you, the people around you and all the ways they currently interact together.  This gives us clearer insights and allows the emotions to rise to the surface and be faced in a more objective way.  For example, you may not have realised how much something was impacting on those around you and that you were all feeding the negative side of life.  By becoming clear with this we can make a conscious choice to change our thought processes and look at the positives that will no doubt also be pointed out in the cards.  You become able to accept who you are and realise that as with everything the energy can and will change – you just need to take the necessary steps.
 
I love my cards and how they speak so clearly to me.  I have been working with the same deck now or over 30 years, yet still see things on them during a reading that I am sure I have never seen before – I guess that is why I love them and my connection to them so much.
 
You too can rise from the ashes – just like the phoenix.


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Success, Mindset and Belief Systems

6/4/2018

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BodyTalk and Belief Systems
When I first studied and then passed my BodyTalk exams and was setting up my business, I was lead to believe that I would have a successful practice within 3 months if I set the intention and marked out spaces in my diary for the hordes of clients that would be knocking down my door.  The following belief system was also implanted a successful practice has a wait list of clients and the practitioner busy 12 hours a day for 7 days a week… Did this ever happen for me – a big fat NO!  Did I beat myself up about my lack of reaching this goal?  Hell Yeah, all the time.  I felt like a total loser.  What had I done wrong in this or previous lives for The Universe to not give me this?
 
Fast forward about 5 years and eventually (DUH!) I realised I had absolutely no desire to work a very full on 7 days a week and that a ‘wait list clinic’ could consist of only a couple of clients if that is what I chose to limit the numbers to.  At last the work flowed, as in fact it always had done, with the exact number of clients that fitted in to MY lifestyle and what I wanted for my business, ie, small and exclusive…. YAY, I was successful after all!
 
Finding and acknowledging those belief systems that somehow worm their way into our being and having the tools to clear them can have such a profound impact on our life and the way we live it.
 
Lets shift that BS ;)
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  • InnerZing
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  • Services
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