My top 8 Benefits of Reiki

I love both giving and receiving Reiki.  Reiki is energy that is channelled by the practitioner and passed to the receiver… it is NOT given by the practitioner but passes through them.

There are so many benefits, these are just  a few:

1. Kick starting the body’s energy systems so that old, stagnant energies can be moved on.  The stress and strain we put ourselves through daily locks itself away and can become heavy and yucky, Reiki is like opening your windows on a hot muggy day and a wonderful breeze flowing through blowing the stuffiness away.
   
   
2. Highly relaxing – and don’t we all deserve some time out.  Some people relax so deeply that they will, in fact, fall asleep, never fear, the Reiki will flow whether you are in a conscious state of being or not.
   
   
3. Allows time and space for the body to heal itself – just as it was designed to.  We are such busy beings in this world that we barely stop to breathe let alone give our mind and body the time out it so badly craves.  To give our best in this life we should honour the body that carries us around all day, how much more alive and invigorated do you feel after a much needed holiday?  Why not give your body that feeling on a regular basis!
   
   
4. Once we are in the flow and the old energies are shifted, wellness can occur at a physical and emotional level.
   
   
5. Life is all about balance and Reiki energy balances all of the body systems for us and when we are in balance life just seems to flow so much better.
   
   
6. Because Reiki works with the Chakra system having regular sessions can help with your personal spiritual growth.  Opening up the channels to the Universe.  Often people will get insights from their intuition whilst giving or receiving Reiki energy.
   
   
7. Will work harmoniously alongside other healing modalities, including western medicine.  The premise of Reiki is that it will do no harm and always be for the highest good of those treated.
   
   
8. Works on people, animals, plants, situations as it is all encompassing and because we are all energetically connected the good you receive will ripple out to those around you too.

If you have never experienced a Reiki session first hand, I highly recommend you give it a try at least once in your life.  I was sceptical but now it is one of my main go too tools.